Your body relies on food for energy, so you still need to fuel your body while losing weight—especially if you’re exercising. Finding the right balance is easier said than done, and sadly, there’s no one-size-fits-all diet.
That’s where Vively Body Science’s team of experienced physicians come in to clear the path. At our weight loss clinic near Long Lake, MN, you’re never alone on your weight loss journey.
What is a calorie deficit?
A calorie deficit is when you burn more calories than you consume, and it’s the only way to lose weight. Working with a professional to determine how to safely reduce your caloric load while maintaining basic nutritional needs, physical activity, and appropriate eating and sleeping schedules is key to safe, sustainable weight loss.
The Challenges of a Calorie Deficit
Weight loss is just as mental as it is physical. Our brains are wired to release “feel good” chemicals when we indulge in comfort foods, and breaking that cycle isn’t easy. Ignoring your cravings and constant hunger is a constant challenge, which is why 95% of diets ultimately fail.
How We Can Help
We tailor our medical weight loss program around you, not the other way around. Food is not the enemy—it’s fuel. Rather than putting you on a restrictive diet that won’t last, we’re here to help you adopt realistic eating and exercise habits that will help you live a healthier, happier, and longer life.
Peptide Therapy
When we create your plan for medical weight loss near Eden Prairie, MN, we may recommend incorporating peptide therapies like semaglutide and tirzepatide. These FDA-approved weight loss injections near Minneapolis mimic the hormones responsible for fullness, eliminating cravings at the source. This allows you to feel more satisfied from fewer calories, taking the challenge out of sticking to a new diet while new habits form.

→ Learn More About Tirzepatide Near Maple Grove, MN
→ Learn More About Semaglutide Near Eden Prairie, MN
Weight Loss Doesn’t Have to be Confusing
As a physician-owned and operated weight loss clinic near Long Lake, MN, Vively does things differently. We’re invested in your long-term success. Schedule your consultation to unlock the compassionate, personalized care you deserve.